The Trained Mind: Total Concentration (Fitness, Health and Nutrition)
Books / Hardcover
ISBN: 0809461188 / Publisher: Time Life Education, December 1988
Identifies the keys to mental training, demonstrates movements from yoga and the martial arts, and d...
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Identifies the keys to mental training, demonstrates movements from yoga and the martial arts, and discusses stress, visualization, diet, previewing, and performance imagery
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