Secrets You Keep from Yourself: How to Stop Sabotaging Your Happiness
Books / Paperback
Books › Self-help › Personal Growth › Self-Esteem
ISBN: 0312312482 / Publisher: St. Martin's Griffin, March 2005
Considers why and how people undermine their own attainment of happiness, sharing examples of self-deceptive practices and offering compassionate advice for overcoming self-imposed obstacles and avoiding unnecessary losses. By the author of If You Had Controlling Parents. Reprint. 20,000 first printing.
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<p>This insightful guide is an exploration of how and why people undermine their happiness and lose touch with their "best" selves. Counterproductive self-deception, a universal behavior, is a habit that can be broken. People keep themselves from having what they want, a phenomenon known as "self-handicapping."<br><br>Offering poignant examples, innovative tools, and a compassionate perspective, Dan Neuharth reveals how to vanquish self-imposed roadblocks and avoid unnecessary losses in order to embrace and share the best in oneself.</p>
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