A cookbook featuring an array of delicious and nutritious low-carbohydrate meals features 235 recipes for main courses, side dishes, appetizers, and desserts that use only five ingredients and contain less than eight grams of carbohydrates, accompanied by a bonus section offering additional recipes containing no more than fifteen grams of carbohydrates. Original. 40,000 first printing.
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Recipes that contain between 0 and 8 net carb grams meet popular low-carb meal plan guidelines.Quick-to-prepare recipes use everyday ingredients conveniently found in supermarkets.More than 200 delicious 5-ingredient low-carb main dish, side dish, appetizer, and dessert recipes.Special bonus chapter includes additional recipes containing no more than 15 grams net carbs for later phases of popular low-carb meal plans.
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