Featuring 365 light and tasty recipes using the experience of the "Better Homes and Gardens" test kitchen, a guide to healthy cooking offers a nutritional analysis of each recipe and identifying symbols for low-fat, low-calorie, low-sodium, and high-fiber dishes
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Healthy Family Cookbook is packed with recipes, tips, and techniques that trim fat, cholesterol, calories, and sodium. And best of all, Better Homes and Gardens ensures great taste! All the recipes featured in this book have been perfected in the Better Homes and Gardens Test Kitchen. Every recipe is delicious as well as nutritious.
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