The American Diabetes Association's first all-in-one food book provides a combination of a nutritional guidelines, menu planner, and cookbook, teaching readers how to shop, plan nutritious meals, and cook low-fat, healthy foods. Original.
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Introducing the American Diabetes Association's first all-in-one food book, a combination of nutrition guideline, menu planner, and cookbook. Readers will learn how to shop, plan nutritious meals, and cook low-fat and healthy foods. The Diabetes Food and Nutrition Bible is divided into three sections: Meal Planning, Healthy Shopping (for fruits, vegetables, protein, etc.), and Recipes (using the ingredients from the previous section). Helpful sidebars throughout the text will offer helpful cooking and nutrition tips.
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