Food Smart
Books / Paperback
Books › Health & Fitness › Diet & Nutrition › Nutrition
ISBN: 0874779103 / Publisher: Tarcher, December 1997
A self-help guide to losing excess weight without dieting and curing depression shows how to replace self-destructive eating habits, conquer stress, plan delicious meals on a time and money budget, and find additional resources
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A simple, sympathetic self-help guide to losing excess weight without dieting and curing depression shows how to replace self-destructive eating habits, conquer stress, plan delicious meals on a time and money budget, and find additional resources. Original.
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