The Food Bible : The Ultimate Reference Book for Food and Your Health
Books / Paperback
Books › Health & Fitness › Diets
ISBN: 1903845467 / Publisher: Gardners Books, November 2001
This updated edition is a guide to food and nutrition for the 21st century and contains research fro...
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This updated edition is a guide to food and nutrition for the 21st century and contains research from authorities on many aspects of food and diet. Topics covered in the book include constructing a balanced diet, "superfoods" which can protect against long-term illness, and how to slim safely.
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