Shed Some Pounds: The Lazy Way (Macmillan Lifestyles Guide)
Books / Paperback
Books › Health & Fitness › Diets
ISBN: 002862999X / Publisher: Macmillan Distribution, January 1999
Shows how to avoid the diet battle and read nutrition labels, describes how the body handles fat, and provides a list of supplies and equipment that will help tone the body and reduce fat
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Featuring such sections as "Get Fit While You Sit" and "Divide and Devour," a handy resource shows how to avoid the diet battle and read nutrition labels, describes how the body handles fat, and provides a list of supplies and equipment that will help tone the body and reduce fat. Original. 20,000 first printing.
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