Cliff Sheats Lean Bodies Total Fitness: Get Leaner Faster With Fat-Burning Workouts and INCREASED Calories
Books / Hardcover
ISBN: 1565301889 / Publisher: The Summit Publishing Group, January 1997
Describes an exercise plan designed to burn fat and work in conjuction with the author's nutrition plan
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A companion volume to Cliff Sheats' Lean Bodies offers an up-to-date nutritional program to designed to help readers lose bodyfat by increasing calories and by incorporating a regimen of regular exercise, including aerobic workouts with weight training. 50,000 first printing.
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