Description
Features more than four hundred recipes with less than one gram of fat per serving, including appetizers, breads and muffins, salads, poultry, and desserts
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This easy-to-use, informative cookbook for the health conscious '90s features over 400 totally new recipes, all created with the help of nutritionists and fitness experts, and all with less than one gram of fat per serving. Includes a two-week menu plan, shopping lists on every page, and information on nutritional content and dietary food exchanges.
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