Natural Prescriptions Natural Treatments and Vitamin Therapies for Over 100 Common Ailments
Identifies common health problems and shows how to treat them using vitamin supplements, dietary changes, and stress reduction
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In Natural Prescriptions, Dr. Robert M. Giller, a leading practitioner of preventive medicine, identifies over one hundred ailments, from the commonplace to the life-threatening, and gives us precise instructions for their treatment with vitamin supplements, herbs, specific diet advice, and lifestyle changes. His prescriptions are safe, easy to implement into one's daily routine, and drug free. Most important, readers are not offered a number of options and left wondering which ones to try. Dr. Giller recommends one simple, effective course of treatment for each ailment.As new studies reveal the dramatic role vitamins can play in preventing disease, medical science is recognizing that natural treatments can be safe, inexpensive, and successful. However, processing the mountain of information and the vast array of available supplements can be daunting and confusing. Dr. Giller has done our homework for us.In clear, concise language, Dr. Giller discusses a host of ailments from the common cold to skin rashes to insomnia to heart disease and from tension headaches to jet lag to osteoporosis to arthritis, offering new help to patients whose conditions - often chronic - have proved resistant to traditional medical treatment.Dr. Giller's goal is always to treat the cause, not just the symptoms. In each entry, he explains what the ailment or disease is, what the likely causes are, and which treatments are effective, and concludes with a concise list of lifestyle changes and specific dosages of vitamin and herbal supplements. His bulleted, step-by-step treatment program for each ailment makes Natural Prescriptions the clearest and easiest to use of the many nutrition books on the market. In addition, each remedy has been tried and tested by Dr. Giller with his patients over his twenty years of practice.Natural Prescriptions is an important and supremely useful resource that belongs on the bookshelf of everyone interested in achieving and maintaining optimum energy and health.
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