The G.I. (Glycemic Index) Diet

The G.I. (Glycemic Index) Diet

Books / Paperback

BooksHealth & FitnessDiet & NutritionDiets

ISBN: 076114479X / Publisher: Workman Publishing Company, January 2010

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Description

A simple, color-coded diet based in the glycemic index aims to help readers lose weight the healthy way--with foods labeled "Green" being the centerpiece of the diet, those dubbed "Yellow" being foods to only have occasionally and "Red" foods being ones to avoid--in a book with recipes, snack ideas, a shopping list and tips for dining out. Original. Read More
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Used - Very Good

Very Good condition. Revised edition. A copy that may have a few cosmetic defects. May also contain a few markings such as an owner’s name, short gifter’s inscription or light stamp.

$5.59

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