Offers practical advice and effective techniques designed to help readers manage their arthritis and control its painful and debilitating side effects, describing the types of arthritis, therapeutic options, and exercise programs.
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Drawing on the latest medical research, a timely handbook offers practical advice and effective techniques designed to help readers manage their arthritis and control its painful and debilitating side effects, describing the different types of arthritis, various conventional and alternative therapeutic options, exercise programs and nutritional aids, and more.
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